Codependency doesn’t always show up loud. Sometimes it’s a quiet whisper telling you to dim your light so you don’t outshine someone. This week I’m getting honest about how I used to lose myself in relationships. I skipped jeans I loved because a boyfriend didn’t like them, and when it ended I didn’t know what to do on a Friday night. I share why I’ve spent almost two years building a life that’s fully mine. We get into the signs of codependency, the difference between a leaf in a hurricane and a rooted tree, and what real partnership looks like when two whole people choose each other. To close, I give you journal prompts to get MESy with mentally, emotionally and spiritually.

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This podcast explores love, dating advice, dating apps, manifestation, attachment styles, relationships, codependency, spirituality, dating, anxious attachment, law of attraction, self-sabotage, mindset, relationship coaching, heartbreak, people pleasing, self-love, toxic relationships, online dating, healthy relationships, self-worth, personal growth, relationship advice, fear of abandonment, relationship boundaries, secure attachment, inner work, single women, feminine energy, relationship anxiety, codependent relationships, finding love, emotionally unavailable men, emotional availability, manifesting love, and limiting beliefs, empowering women to heal, grow, embrace self-worth, and create healthy, fulfilling relationships.

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