Burnout, Boundaries & Redefining Success: The Truth About Women in Leadership #243

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Burnout, Boundaries & Redefining Success: The Truth About Women in Leadership #243

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What does it really mean to be a successful woman? Is it building a thriving business, being there for your family, or finally giving yourself permission to pursue what YOU want? In this episode #243 of the UpliftHer Leadership Series on the Self-Care Goddess Podcast, Lisa Woodruff talks about entrepreneurship, burnout, Self-Care, and the evolving meaning of success.Dr. Lisa Woodruff is a psychologist, productivity expert, and the visionary founder of Organize 365. Through the Organize 365 podcast, which has over 25 million downloads, and her academic research, Lisa is on a mission to make the ‘invisible work’ of household management visible, helping individuals reclaim their time for what they are uniquely gifted and created to do.In this episode we explore:✅ The hidden cost of burnout: How prolonged stress and unexpected life challenges can affect your perspective, capacity, and wellbeing.✅ Giving yourself permission to grow: Why women often feel guilty investing time, energy, and money in their own personal development.✅ Redefining work-life balance: How your priorities can shift through different seasons of life and why balance doesn't have to look the same forever.✅ The power of intentional planning: How creating systems and reviewing your priorities can help you make room for work, family, relationships, and yourself.✅ Self-Care beyond the basics: Why looking after yourself includes medical care, nutrition, and making informed decisions about your wellbeing.✅ Leading with authenticity: How empathy, integrity, and understanding your customers can shape the way you build and lead a business.✅ Breaking the rules you've made for yourself: Why you don't need everyone else's approval to want something more for your life.✅ Trusting yourself and your vision: How to move forward even when your ideas seem unconventional or you feel uncertain.✅ Redefining success in midlife: Why freedom of time, financial independence, and pursuing your unique gifts can matter more than traditional measures of achievement.🙌🏽 Ensure you are following Lisa Woodruff on https://organize365.com/LinkedInInstagramYouTube🎧 Take a breath, press play, and enjoy this video.#SelfCareGoddessPodcast #WomenInLeadership #BurnoutRecovery #WorkLifeBalance #WomensEmpowerment #FemaleEntrepreneurs #PersonalGrowth #SelfCare #LeadershipDevelopment #MidlifeGrowth===▸ Toronto Events – Do you live in the GTA? Join us for a transformative in-person Self-Care Breathwork Experience in Toronto with LIVE Music & Sound Bath. ⁠RSVP⁠ ▸ ⁠Ebook – YOU GOT THIS⁠ – A powerful read to stop overthinking, self-sabotaging & staying stuck.▸ ⁠Healthy Breathing Course⁠ – Learn functional breathing to address stress, anxiety & burnout.▸ ⁠Virtual Full Moon Breathwork⁠ – Harness the power of the moon every month online.▸ Free Resources:– ⁠Mental Health Shopping List⁠ – ⁠9 Vital Breathing Techniques⁠ – ⁠Workplace Wellness Calendar⁠ Follow & Connect:Instagram | ⁠Rita Savoia⁠ | ⁠Breathwork Barista⁠ ⁠Facebook⁠ X⁠ TikTokYouTube Disclaimer: Content on this podcast is for educational purposes only and not a substitute for professional medical advice. Always consult your healthcare provider for personal health concerns.

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