How Caregiving Moms Can Find Community, Build Resilience, and Rediscover Joy with Jessica Patay and Susanna Peace Lovell copertina

How Caregiving Moms Can Find Community, Build Resilience, and Rediscover Joy with Jessica Patay and Susanna Peace Lovell

How Caregiving Moms Can Find Community, Build Resilience, and Rediscover Joy with Jessica Patay and Susanna Peace Lovell

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Episode Summary:Caring for a child with disabilities or complex medical needs can bring challenges that many parents never expected, including isolation, uncertainty, and emotional exhaustion. In this episode of Parent Confidence Lab, Hans and Cristina sit down with Jessica Patay, Founder and CEO of We Are Brave Together, and Susanna Peace Lovell, certified professional life coach and advocate for special needs families, to discuss how caregiving parents can find support, build meaningful connections, and care for their own well-being.Jessica shares how her experience raising a child with Prader-Willi syndrome inspired her to create We Are Brave Together, a nonprofit dedicated to supporting caregiving mothers. Susanna brings her experience as a mother of a daughter with autism, ADHD, anxiety, and food allergies, along with her work supporting families through coaching and advocacy. Together, they explore the importance of trusting your instincts as a parent, recognizing your child's unique strengths, and finding a community that understands your journey.The conversation also highlights why parents need to make space for their own needs, seek help when they feel overwhelmed, and rediscover joy even during difficult seasons. Their message is simple but powerful: caregivers deserve support, connection, and the reminder that they are not alone.What You'll Learn:Why caregiving parents can experience isolation and how to find a supportive communityHow connection with other parents can ease the emotional challenges of raising a child with unique needsWhy trusting your parental instincts matters when advocating for your childHow to recognize and nurture your child's individual strengths and interestsPractical ways to prioritize self-care, emotional well-being, and personal joyHow parents can build resilience while navigating uncertainty and challenging seasonsAbout Jessica Patay and Susanna Peace LovellJessica Patay is the Founder and CEO of We Are Brave Together, a nonprofit organization dedicated to preserving and protecting the mental and social health of caregiving mothers. Inspired by her own experience raising a child with Prader-Willi syndrome, Jessica founded the organization in 2017 to help mothers connect, find support, and feel less alone. She is also a co-host of the Brave Together podcast.Connect with Jessica:LinkedIn: https://www.linkedin.com/in/jessica-patay-06094446/We Are Brave Together: https://www.wearebravetogether.org/Susanna Peace Lovell is a certified professional life coach and advocate dedicated to supporting the health and wellness of families raising children with disabilities and other unique needs. As a mother navigating her own daughter's complex needs, Susanna brings personal experience and professional insight to helping parents find greater joy, confidence, and fulfillment.Connect with Susanna:LinkedIn: https://www.linkedin.com/in/susannapeace/Website: https://susannapeacelovell.com/Listen & SubscribeApple PodcastsSpotifyAmazon MusicYouTubeiHeartRadioCaptivateParent Confidence Lab by Avocado Health, your parenting partner in your pocket.Enjoying the show? Subscribe to our newsletter for weekly parenting insights, episode updates, and expert tips straight to your inbox.Sign up here: https://avo-little-more-confidence.beehiiv.com/
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