Episode 53: IS IT ME, MY HORMONES, OR JUST LIFE?
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Episode 53: IS IT ME, MY HORMONES, OR JUST LIFE?
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In this episode of Thrive Through the Fire, we’re having an honest—and sometimes funny—conversation about perimenopause, menopause, hormones, stress, sleep, mood changes, and everything in between.
We’ll talk about recognizing changes in your body without shame, knowing when it’s time to seek medical support, and remembering that taking care of yourself isn’t selfish—it’s wise.
Most importantly, we’ll remind ourselves that God is with us in every season, including the ones where our hormones seem to have a mind of their own!
In this episode:
Hormonal changes and mood swings
Sleep, stress, and exhaustion
Why you shouldn’t dismiss your symptoms
Giving yourself permission to ask for help
Navigating this season with faith, humor, and grace
You are not crazy. You are not alone. And you don’t have to figure it all out by yourself.