In this episode, Haylie Pomroy is joined by Kimberly Vaughn, board-certified clinical trichologist and founder of HPI Hair Partners, to explore what hair shedding can reveal about your health and what actually supports hair growth.

Kimberly shares how a friend's chemotherapy hair loss led to her 25-plus-year career in trichology, why hair loss so often has more than one cause, and why the 18 classified causes go well beyond the few most people have heard of.

Together, they discuss nutrient deficiencies, thyroid and hormone shifts, autoimmune hair loss, and why COVID-related shedding can linger, along with how to tell normal seasonal shedding from a pattern worth acting on, and the role of scalp stimulation and oils in hair growth.

Hear why hair changes are your body talking, not a vanity concern, and how tracking a baseline can show whether what you are doing is working, here on Fast Metabolism Matters.

If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.

Free Download: Get Your Copy of Toxic Overload 👉 https://hayliepomroy.com/pages/toxic-overload?utm_source=podcast&utm_medium=podcast&utm_campaign=kimberly_vaughn

You don't have to figure this out alone. Inside Haylie's private membership community, you get personalized guidance and support, member discounts on supplements and shakes, and the ability to ask questions directly to podcast guests like Dr. Systrom. Join free for 30 days and take the next step on your health journey.

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Kimberly Vaughn is a board-certified, clinical Trichologist who has been dedicated to the study of hair and scalp for over 25 years. As founder of HPIHair, Kimberly has treated thousands of clients using a trichological, para-medical approach. She is internationally recognized and trained as a leading expert in the science and practice of hair and scalp treatments. Kimberly is an early adopter of cutting-edge treatments and is passionately focused on a whole-body approach as a Certified Nutritional Consultant. She is an active member of the World Trichology Society, International Association of Trichologists, National Alopecia Areata Foundation, American Hair Loss Association, and TLC Foundation. Kimberly's vision for the company drives the operations, marketing, and business development efforts.

Website: https://hpihairpartners.com/

Facebook: https://www.facebook.com/kimberly.vaughn.142/

LinkedIn: https://www.linkedin.com/in/hpiinstitute

Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.

Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com

Instagram: https://www.instagram.com/hayliepomroy

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YouTube: https://www.youtube.com/@hayliepomroy/videos

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