How to Stop Overthinking Every Decision
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How to Stop Overthinking Every Decision
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If you overthink every decision, you'll know the loop. You weigh every option, imagine every outcome, and the harder you think, the less clear it gets. Russell explores why thinking harder rarely brings clarity, and how to recognise the quieter inner wisdom that already knows the way. He starts with a story about a traveller at a crossroads and a compass that won't settle.
- We make decisions from two places: anxious, fear-driven thinking, or a deeper wisdom and intuition.
- Inner wisdom is always kind, often soft, but clear. It tends to show up in quiet moments, not in the middle of analysis.
- Wise decisions can still feel scary. Leaving a secure job with a baby on the way felt crazy on paper and right underneath.
- You don't have to justify a decision that comes from wisdom, not to yourself or anyone else.
- Fear is a misuse of imagination. You can make a decision whether fear is present or not.
The reframe: you don't find the right decision by thinking harder. It shows up once your mind settles, "wrapped in a blanket of simplicity," in Syd Banks' words.
If you go round and round on decisions big and small, this one's for you.
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