Game of Wool finalist and knitwear designer Ailsa Stephen joins me for the final episode of Series 10.

Ailsa speaks about learning to knit as a young child and returning to it during the pandemic, and how this soon turned into her love of knitting vintage patterns. Ailsa talks about her experience of appearing on Game of Wool, and how she was surprised to be chosen to appear on TV as a quiet person who uses her knitting to express herself.

Find out more about Ailsa on Instagram and Ravelry

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🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

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The Healing Power of Knitting where we take a deep dive into the mental health benefits of knitting

Unravelling Burnout where we look at how we can use knitting as a tool to prevent burnout

Knitting for Attention and Focus. We explore how knitting and crochet can support concentration, attention and mindful awareness, particularly for people who struggle with restlessness, distractibility or overwhelm.

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