Ep. 16 The Art of Belonging
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Ep. 16 The Art of Belonging
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You can belong to a book club, a gym and a fantasy football chat, and still feel like you don’t belong anywhere.
In Episode 16, Hayley explores the art of belonging to yourself. In a world with no village church and no central meeting place, how do we find our people? She starts with the one place belonging begins: the inside.
What does it take to feel at home with yourself? Hayley looks at what being an outsider can teach us, how to use our 20's as the bumper barriers in our 30's & 40's, and why showing up as you are, even running on empty, can be enough. Plus: people-pleasing, hard goodbyes and the power of saying it out loud.
You’ll hear:
- Why belonging to yourself comes before belonging to a group
- How to (safely) show up without a mask
- The real cost of people-pleasing
- A gentle set of questions to ask yourself this week
Coming up in Calgary: Energy Meets Energy (Nov 8) and Santa Slowdown (Dec 6). Details and tickets: Here
🎧 Work with Hayley(counselling, Reiki and somatic stretch)