Intellectual Wellness: Curiosity as a Daily Ritual w/ Lauren Henkin - Ep 236
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Are you missing the secret to deeper self-connection?
Lauren Henkin reveals why curiosity is the daily ritual you need to reclaim your intellectual wellness.
In this episode of Women Connected in Wisdom, Christine is joined by Lauren Henkin, the visionary founder of The Humane Space. As an award-winning visual artist and trained architect, Lauren has spent over two decades exploring the intersection of art, design, and mindfulness. Her first-of-its-kind app is designed to help people move past the noise of a distracted world and find greater meaning through intentional curiosity.
We focus on the Intellectual Wellness dimension, discussing why curiosity is often the overlooked "missing piece" in our self-care routines. Lauren explains how prioritizing wonder and awe can strengthen our whole-self connection and help us live more mindfully.
Whether you feel "stuck" in your daily routine or are looking for ways to engage your mind more deeply, this conversation offers practical rituals to bring awe back into your life.
[GIVEAWAY]
Experience the power of curiosity for yourself! Lauren is offering a Free 7-day trial of The Humane Space app. Download it here: https://www.thehumane.space
Connect with Lauren Henkin & The Humane Space:
Website: thehumane.space
Instagram: @thehumane.space
LinkedIn: The Humane Space
Connect with Women Connected in Wisdom:
Website: womenconnectedinwisdompodcast.com
Instagram: @womenconnectedinwisdom
📘 Facebook Group: Women Connected in Wisdom Community
📚 Stillpoint: A Self-Care Playbook for Caregivers –
https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400
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👉 Book a free coaching consult: linktr.ee/christinegautreauxmsw
📅 New episodes every Wednesday at 5 PM ET