Choose to Change

Change nothing, and nothing changes.

Is there something you've wanted to change but aren't sure how to start, or why it matters? This episode is for you.

Lisa talks about what it takes to get off autopilot and make a real choice to change. It starts with one honest sentence, "I don't like where I am," and one decision, "I want to make my life better."

Lisa shares her own story of changing her mindset first. After 39 years in broadcasting, she faced a season that asked more of her than her career could give. Olivia's cancer diagnosis. Her 95-year-old mom living with vascular dementia. Her sisters carrying so much of the care. The story in her head said she could not walk away at 59. So she changed the story and found her why. That shift became her WIN framework. What's Important Now.

In this episode:

• Why autopilot feels safe and keeps you stuck
• Step 1 of any change: naming what you do not like
• Why mindset is often the first thing to change
• Small, specific actions for your health, your job, and your relationships
• How adding one thing that gives you energy can fuel the change you choose

This week's challenge: Name the one thing you do not like. Choose one small action. Do it today.

3 Words: Choose to Change.

If this episode speaks to you, share it with someone who may be ready for their own next chapter.

You Got This!