Why is your child so anxious about things other children seem to enjoy?
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Why is your child so anxious about things other children seem to enjoy?
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From birthday parties and loud noises to school and social situations, everyday experiences can feel overwhelming for an anxious child. But what's actually happening, and what can parents do to help?
This week on Help! My Child's Anxious, Vanessa Feltz and her daughter, child therapist Saskia Joss, go back to basics to explain childhood anxiety and share practical ways to help children feel safer and more confident.
In this episode:
- Why children become anxious, even when they're safe
- How anxiety can spread from one situation to another
- How to identify what's really worrying your child
- Why forcing an anxious child into a situation can backfire
- Small changes that can help children build resilience
- How parents can manage their own phobias without passing their fears on to their children
Plus, Saskia answers a listener's question about her fear of cats, shares a fun game to play with children, and explains why Strictly Come Dancing can be brilliant family viewing.
Have a parenting question for Vanessa and Saskia?
Send it to us on Instagram: https://www.instagram.com/helpmychildsanxiouspod/
Subscribe for more conversations about childhood anxiety, parenting and emotional wellbeing.