A few weeks ago, I had a FANTASTIC (although much too short!) conversation with Dr. Sheila Crowe, a chiropractor and acupuncturist whose own menopause journey completely changed her perspective on bioidentical hormone therapy.

Rather than sticking with what she thought she knew, she got CURIOUS. She educated herself, changed her approach, and became passionate about helping other women navigate menopause with better information and more options. 👏

And THAT is what I love about her. She's not only incredibly knowledgeable, but she's also curious, open-minded, and genuinely passionate about women's health.

Another thing I LOVE? She's not a supplement pusher! 🙌

She believes in keeping things SIMPLE. A healthy lifestyle, hormone therapy when appropriate and desired, and targeted supplements like vitamin D and magnesium when needed. Not a cabinet full of expensive pills and powders!

We need MORE healthcare professionals who are willing to keep learning, question what they've been taught, and actually LISTEN to women.

If you're in the Orland Park, IL area and looking for someone to help you navigate your menopause journey, check her out!

📍 Instagram: @drsheilacrowe

🌐 Website: bodyandsoulhealthcare.com

NOTE: Dr. Crowe is not able to prescribe HRT, but she CAN help you better understand what's going on with your body and work toward becoming the healthiest version of yourself as you navigate this changing time of life.

Curiosity changes minds. Education changes lives. And women deserve BOTH.