Why are so many employees experiencing stress, burnout, and disconnection at work? And what can leaders do to create workplaces where people feel supported, valued, and able to perform at their best?

In this episode of Corporate Elements, Robbie speaks with Kristi Ellingsworth, Director of Hospitality at Dartcor Enterprises, whose journey from acting to nearly 14 years with Nobu Hospitality, followed by her exploration of meditation and breathwork in Nepal, shaped her approach to employee experience and workplace culture. Today, she brings hospitality, mindfulness, and human connection into leadership development, helping teams build trust, resilience, and healthier working environments.

Together, they explore psychological safety, the relationship between employee wellbeing and business performance, and how leaders can create high-performing teams without sacrificing humanity. Kristi also shares a powerful story about how a simple breathing exercise helped a hospitality professional manage anxiety, illustrating why small changes in how we support people can make a meaningful difference.

This conversation offers practical insights for leaders, managers, HR professionals, and anyone seeking to understand what helps people thrive at work.

Guest: Kristi Ellingsworth

Director of Hospitality at Dartcor Enterprises | Energy Architect | Meditation Teacher | Actress | Creative | Speaker | Host of The Alternative Podcast

Connect with Kristi:

LinkedIn: ⁠https://www.linkedin.com/in/kristi-ellingsworth-a6264619/?isSelfProfile=false

Instagram: https://www.instagram.com/kristiellingsworth/

| https://www.instagram.com/the_alternativepodcast/

Website: ⁠https://bio.site/findthealternative?utm

Podcast: ⁠https://podcasts.apple.com/in/podcast/the-alternative/id1723801189

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