Overcoming Binge Eating and Shame: Ronni Robinson's Journey Out of the Pantry copertina

Overcoming Binge Eating and Shame: Ronni Robinson's Journey Out of the Pantry

Overcoming Binge Eating and Shame: Ronni Robinson's Journey Out of the Pantry

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Giselle Quintanilla sits down with Ronni Robinson for a profoundly honest, hope-filled conversation about overcoming binge eating disorder, finding freedom through recovery, and sharing your story to bring healing to others. Ronni brings both professional wisdom as a certified eating disorder recovery coach and personal vulnerability, opening up about her decades-long journey through disordered eating, the deep shame surrounding it, and how she transformed that pain into purpose.

Listeners will discover:

  • The difference between binge eating and compulsive overeating, and how shame and secrecy feed the cycle

  • Ronni Robinson's pivotal moment of realization and how reaching out for help changed everything, even after 30 years of struggle

  • The healing power of sharing your "me too" story and why no one should feel alone in their battle with food

  • Practical insights for loved ones who suspect someone is struggling, with tips on compassionate support and understanding

  • Encouragement that lasting recovery is possible—no matter how long you've been fighting and that it's not your fault

If you or someone you love feels trapped by an eating disorder, or if you carry secret burdens and long for hope, pull up a chair for this Lit Lunch. Experience the healing that comes from real stories, honest connection, and the assurance that you're not alone.

Guest Bio
Ronnie Robinson is an author, certified eating disorder recovery coach, and founder of Recover with Ronnie, dedicated to helping women break free from binge eating and compulsive overeating. A three-time Ironman, recovered binge eater, introvert, and mom to a foster-failed cat, Ronnie's passion is to pay it forward by guiding others on their own journey of recovery. Her memoir, Out of the Pantry: A Disordered Eating Journey, offers a raw and open look into her battle with eating disorders and proof that hope, healing, and a life of presence are possible for everyone.

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