In this episode of The Bob Zima Radio Showgram, Bob takes an honest and entertaining look at The new DSM-5 diagnosis of intermittent explosive disorder. Bobby vinyl joins the show and discusses what is needed for couples to resolve conflict. and finally bomb closes the show with a discussion of how to express what fuels and drives your anger in a healthier, more efficient and effective manner.

Drawing from his experience as a licensed clinical professional counselor—and as a Frequent Flyer to Hell and Back—Bob explores The difference between a bipolar diagnosis and that of intermittent explosive disorder and how Bob typically begins treatment and the goals of treatment. And Bob shares practical strategies for resolving conflict in a relationship in a collaborative and empathetic way and also how to articulate what is creating the emotional and physiological responses that drive anger in an effort to avoid the negative outcomes that come from anger behaviors.

You’ll discover:

• Why the American Psychological Association created the diagnosis of intermittent explosive disorder.
• How to begin to find alignment with another and close the gap between your expectations in an effort to reduce conflict.
• How to verbalize what is creating the hurt and fear that ultimately drive your anger behaviors and leave you with negative outcomes.

No jargon. No fluff. Just candid conversation, practical insight, a little humor, and another tale about navigating the occasionally turbulent flight called life.

Listen, subscribe, and share at www.thebobzimaradioshowgram.com.

The Bob Zima Radio Showgram is produced by Bob Zima Counseling and Media, PLLC. This program is educational and informational and is not a substitute for counseling, medical care, or other professional services.

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