Overrated or underrated for muscle growth - With Pro Bodybuilder Steve Hall - Ep. 222
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Overrated or underrated for muscle growth - With Pro Bodybuilder Steve Hall - Ep. 222
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In this episode, bodybuilding coach and pro natural bodybuilder Steve Hall and I play a game of Overrated, Underrated, and Appropriately Rated, discussing a variety of nutrition and training concepts and their benefits for muscle growth.
Links and resources:
Follow Steve on Instagram @revivestronger: https://www.instagram.com/revivestronger/
Listen to the Revive Stronger podcast: https://revivestronger.com/podcast/
Visit the Revive Stronger website for their coaching, podcast, and other content: http://revivestronger.com/
Sign up for one-on-one coaching with me: https://www.fittotransformtraining.com/coaching.html
Follow me on Instagram @nikias_fittotransform: http://instagram.com/nikias_fittotransform/
Visit my website: https://www.fittotransformtraining.com
Sign up for my free newsletter and get your free copy of The Masc/Fem Physique Blueprint: https://mailchi.mp/157389602fb0/mailinglist
Subscribe to my YouTube channel: https://www.youtube.com/@nikias_fittotransform
Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: https://mailchi.mp/4b368c26baa8/noquitkitsignup
Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/