Breaking up is hard to do. Talking about it? That's a different story altogether.

This week, Alright Fans and Crazy Ginger Cabbie return with another instalment of The Unofficial Guide, tackling one of life's most awkward, painful and occasionally hilarious experiences: breakups.

From first loves and teenage heartbreak to messy separations, getting dumped, doing the dumping, awkward encounters with exes and the questionable decisions we make when relationships fall apart, the boys explore the good, the bad and the downright ridiculous sides of calling it quits.

Who gets custody of the mates? Is getting back with an ex ever a good idea? How long should you wait before moving on? And why do some breakups still haunt you years later?

Expect personal stories, brutally honest opinions, plenty of laughs and a few moments that might hit closer to home than expected.

As always, there are no experts, no relationship counsellors and absolutely no guarantee of sensible advice.

Just two mates talking about love, loss, moving on and knowing when it's time to call it a day.

But whatever you do, make sure you stay until the very end.

Because just when you think you've heard everything, the boys have one final announcement that nobody will see coming.

This is one episode you really don't want to miss.

Executive Producer: Stuart Bluman
Filmed at: The Factory London
For studio bookings: stuart@thefactorylondon.com