Dr Camilo Ortiz has some surprising advice coming from a psychologist, yet he has the results to back his claims. Today, you'll learn how both parents and children can become less anxious (at the same time!), why certain risks and dangers are necessary for children, a bedtime routine that actually works, and so much more.

Links:

X: https://x.com/DrCamiloOrtiz

Substack: https://camiloortiz.substack.com

Website: https://www.drcamiloortiz.com

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