What happens when the life or relationship you chose years ago no longer feels like yours?

In this Off Duty Life episode, I'm joined by self-trust and relationship coach Mikahla Kate to talk about the messy
middle between "something isn't right" and making a life-changing decision.

This isn't a conversation about telling women to stay or go.
It's about slowing down long enough to understand what you actually want, what you've been tolerating, and whether you're following a blueprint you didn't consciously choose.

We talk about:

· The difference between a rough season and a relationship you've outgrown

· Why making the decision isn't the same as doing the deeper work

· How childhood patterns can shape the partners we choose

· What happens when only one person is willing to reflect and change

· Why you can't schedule healing between 1:00 and 3:30 and call it handled

· The danger of choosing the same relationship in a different outfit

· How small acts of self-trust help you hear your own voice again

· Why rediscovering yourself doesn't require blowing up your life or booking a retreat in Bali

· The question we eventually have to ask: Am I tolerating my life or actually living it?

Sometimes the first step isn't making a decision. It's getting quiet enough to hear what you already know.

Connect with Mikahla:
Instagram: @thrivewithmick
TikTok: @thrivewithmick

Connect with Kim:

Facebook group https://www.facebook.com/groups/fitgirlmagic

Tik Tok https://www.tiktok.com/@kimbarnesjefferson

Instagram https://www.instagram.com/kimjeffersoncoach/

Off Duty Club https://theoffdutylife.com/odc_sept
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