LIVE from Veterans Park in Manchester, New Hampshire during the Delta Dental Elliott Corporate 5K. The live recording is part race-day prep, part life update, and part behind-the-scenes look at the energy, chaos, and fun of recording on location in the heat.

You will get to hear a few of the following and more...

• A summer catch-up with Eric and Erika
• Updates on running, training, and upcoming ultra/endurance races
• A preview of Anchor Down 24 and what the race weekend will look like
• News about the switch to Riverside for hosting, video, clipping, and publishing
• A live on-the-ground conversation at the Delta Dental Elliott Corporate 5K
• Tom Raffio from Delta Dental
• Kelli Rafferty - VP and Chief Philanthropy Officer of the Elliot Hostpial
• Charity and community impact of the race
• Plans for Chicago Marathon training and fundraising
• A hilarious ongoing debate: Six Star Erica vs. Seven Star Erica

Millennium Running

Donate towards the Solinsky Cancer Center HERE

Time Stamps

00:15 Summer Catch-Up: What's New?

10:49 Podcasting Evolution: New Changes and Features

17:37 Summer of Love Series: Highlights and Reflections

18:59 Community Engagement: Charity and Running Events

25:18 Tom Raffio - Delta Dental's Involvement in Community Health

26:47 The Evolution of the Millennium Race

29:28 Upcoming Events and Personal Goals

32:18 Summer Catch-Up and Future Plans

39:37 The Delta Dental Elliott Corporate 5K

45:01 Fundraising and Community Impact

52:03 Kelli Rafferti - Introduction to Elliott Health System and Philanthropy

53:35 Community Support and Fundraising Initiatives

56:51 Elliott's Role in Local Health Events

01:00:51 Personal Experiences and Community Impact

01:01:47 Reconnecting and Life Updates

01:04:19 Running Adventures and Challenges

01:07:40 Dog Tales and Training Trials

01:10:28 Upcoming Races and Community Events

Part two from the LIVE recording drops on Thursday!