Send us Fan Mail

In this episode of the Autonomic Homeostasis Activation (AHA) Podcast, Tom Pals and Ruth Lorensson explore groundbreaking neuroscience that challenges our understanding of consciousness. New research suggests the brain can continue processing language, learning, and anticipating what's next—even under general anesthesia.

Together, they unpack what this means for brain health, interoception, memory, trauma recovery, and nervous system regulation. They also discuss how the brain's remarkable capacity for problem solving aligns with decades of practical experience using Autonomic Homeostasis Activation (AHA).

Discover why your brain may be far more intelligent than you've imagined, how chronic stress and trauma affect its natural functioning, and why learning to listen to your brain could transform your approach to healing, emotional resilience, and wellbeing.

Topics: Neuroscience • Brain Health • Consciousness • Interoception • Homeostasis • Nervous System Regulation • Trauma Recovery • Emotional Resilience • Memory • Problem Solving

Support the show

Thanks for listening!

You can follow us on
Facebook
Instagram
Leave us a review on Apple Podcasts
Check out the Autonomic Healing Website & InnerWorkings Website

Email Tom thomasjpals@innerworkings.org
Email Ruth ruth@bridgeandrhino.com

Support us

We appreciate you!