The Headspace Hotspot copertina

The Headspace Hotspot

The Headspace Hotspot

Di: Lavender System Productions
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The Headspace Hotspot is a narrative‑driven mental‑health education podcast that explores disorders, therapy basics, emotional literacy, coping skills, identity, and the lived experience of mental health — in a gentle, validating, non‑clinical way.Lavender System Productions
  • Lived Experience
    Jul 17 2026

    Do you know someone who’s quietly fighting a tough mental health fight every day? Many people look fine on the outside, but inside, it's a different story. Whether it’s high-functioning anxiety or OCD feeding on scary thoughts, the brain often becomes a war zone — silent but exhausting.

    Visit our website:

    www.lavendersystem.org

    Links to our socials:

    Facebook: https://www.facebook.com/profile.php?id=61590093207237

    Instagram: https://www.instagram.com/theheadspacehotspot/

    Sign up for our $3/monthly membership on Patreon:

    ⁠⁠https://patreon.com/theheadspacehotspot12?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠

    ***This episode was created by Lavender System Productions, with the help of Riverside, Spotify for Creators, and Google NotebookLM.

    ⁠https://creators.spotify.com⁠

    ⁠https://riverside.com/⁠

    ⁠https://notebooklm.google.com/⁠


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    14 min
  • Caregiving
    Jul 10 2026

    Caregiving for someone with mental health challenges means showing up, listening, and staying steady when things get hard.


    Visit our website:

    ⁠https://www.lavendersystem.org⁠

    Sign up for our $3/monthly membership on Patreon:

    ⁠⁠https://patreon.com/theheadspacehotspot12?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠

    ***This episode was created by Lavender System Productions, with the help of Riverside, Spotify for Creators, and Google NotebookLM.

    ⁠https://creators.spotify.com⁠

    ⁠https://riverside.com/⁠

    ⁠https://notebooklm.google.com/⁠


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    17 min
  • Dissociation/DID
    Jul 1 2026

    Ever wonder what dissociative identity disorder (DID) actually is — and what it’s not?

    Visit our website:

    ⁠https://www.lavendersystem.org⁠

    Sign up for our $3/monthly membership on Patreon:

    ⁠⁠https://patreon.com/theheadspacehotspot12?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠

    ***This episode was created by Lavender System Productions, with the help of Riverside, Spotify for Creators, and Google NotebookLM.

    ⁠https://creators.spotify.com⁠

    ⁠https://riverside.com/⁠

    ⁠https://notebooklm.google.com/⁠


    Mostra di più Mostra meno
    15 min
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