Sleep Meditation for Grief & Heartache · Isis's Embrace · Female Voice · 3 Hours

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Sleep Meditation for Grief & Heartache · Isis's Embrace · Female Voice · 3 Hours

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A guided sleep meditation to help you fall asleep, gently voiced by the Egyptian goddess Isis. A soft female voice guides you for the first 20 minutes, then over 3 hours of calm music carries you through the night. Tonight you do not have to hold the pieces together alone. Isis, the Egyptian goddess who gathered what was scattered and made it whole again, lays her warm hands on every part of you in turn, takes the grief you have carried all day and keeps it safe at her temple door, and sits beside you in the deep of the night, where no one else is watching. You only have to breathe, and let her keep the watch until morning. This is part of The Goddess Meditations, female-voiced sleep stories from The Tender Hour, each guided by a goddess of old myth. Shop the goddess prints, oracle decks and moon calendars at Gildenmyth: https://gildenmyth.etsy.com · Pinterest: https://www.pinterest.com/gildenmyth New goddess sleep stories every Wednesday, Friday and Sunday. Subscribe and turn on the bell so a goddess can sit with you each night. CHAPTERS 0:00 Settle in 2:00 Breathe, and loosen your grip 6:30 Her hands, and the rising Nile 12:00 The offering at the temple door (the blessing) 17:00 Drifting down 20:00 Three hours of sleep music HOW TO USE Lie down, dim your screen, and let it play. The voice fades after 20 minutes so nothing wakes you; the music continues for about three hours. Headphones optional. Set a low volume. #sleepmeditation #guidedmeditation #fallasleep DISCLOSURE & SAFETY This video uses AI in its production (voice and music). It is for relaxation only and is not medical advice or a substitute for treatment of any sleep or health condition. Do not listen while driving or operating machinery. Watch this meditation on YouTube: https://www.youtube.com/watch?v=D4U3nK2-dnM The Tender Hour is soft, first person goddess sleep meditations in a gentle female voice. Each episode is a guided meditation that melts into hours of warm ambient sound so you can fall asleep and stay asleep through the night. All episodes, art, and more: https://gildenmyth.com YouTube: https://www.youtube.com/@TheTenderHourChannel For rest and reflection only; the voices are AI generated. Not medical advice.

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