New Moon Sleep Meditation for Letting Go · A Ritual with Nótt · Female Voice · 3 Hours

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

New Moon Sleep Meditation for Letting Go · A Ritual with Nótt · Female Voice · 3 Hours

Ascolta gratuitamente

Vedi i dettagli del titolo

Rest in the dark of the new moon tonight with Nótt, the Norse goddess of night. A soft, first-person guided meditation that melts into three hours of gentle ambient sound to carry you all the way through the night. The new moon is the dark before the beginning — the old turning point for setting something down so something else can start. Nótt guides you through a small, quiet ritual: to close your hand around the thing you have been carrying, to open it into the dark, and to let it go — trusting that the dark is not empty, only waiting. There is nothing to do and nothing to keep awake for. Let her voice settle over you and drift. 🌑 A quiet new-moon ritual — if there is one thing you are ready to release, you may name it once into the dark before you sleep, and let it rest there. Sleep now. She will keep the watch until morning. Shop the goddess prints, oracle decks and moon calendars at Gildenmyth: https://gildenmyth.etsy.com · Pinterest: https://www.pinterest.com/gildenmyth New meditations every Wednesday, Friday and Sunday. Subscribe and turn on the bell so a goddess can sit with you each night. CHAPTERS 0:00 Settle in 2:00 Breathe into the new-moon dark 5:00 The body grows heavy 9:00 The ritual of letting go 15:00 Three hours of sleep music HOW TO USE Lie down, dim your screen, and let it play. The voice fades after about fifteen minutes so nothing wakes you; the music continues for about three hours. Headphones optional. Set a low volume. #sleepmeditation #newmoonmeditation #lettinggo DISCLOSURE & SAFETY This video uses AI in its production (voice and music). It is for relaxation only and is not medical advice or a substitute for treatment of any sleep or health condition. Do not listen while driving or operating machinery. Watch this meditation on YouTube: https://www.youtube.com/watch?v=44vUYKwbTAU The Tender Hour is soft, first person goddess sleep meditations in a gentle female voice. Each episode is a guided meditation that melts into hours of warm ambient sound so you can fall asleep and stay asleep through the night. All episodes, art, and more: https://gildenmyth.com YouTube: https://www.youtube.com/@TheTenderHourChannel For rest and reflection only; the voices are AI generated. Not medical advice.

Ancora nessuna recensione