Epidemiology and Risk Factors of Lumbar Bone Stress and Hamstring Injuries
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Epidemiology and Risk Factors of Lumbar Bone Stress and Hamstring Injuries
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In this episode, “Epidemiology and Risk Factors of Lumbar Bone Stress and Hamstring Injuries,” Kevin Craigie, Richard Saw and Cory Innes explore two of the most significant injury challenges in athletics: hamstring injuries and lumbar bone stress injuries.
Led by Kevin Craigie, Australian Athletics’ High Performance Network Physiotherapy Lead, Richard Saw, Australian Athletics’ Chief Medical Officer, and Cory Innes, Australian Athletics’ High Performance Strength and Conditioning Lead, the discussion looks at how coaches can better understand injury patterns, identify key risk factors, and make informed training decisions that protect athletes while still supporting performance outcomes.
The episode covers hamstring injury trends in speed based events, including the role of high speed exposure, fatigue, strength qualities, tissue capacity, training age and life load. It also explores lumbar bone stress injuries, why they can be difficult to identify early, and how load management, recovery, technical progression, energy availability and early referral can help reduce risk.