Ultra Runner & UTMB winner - Tom Evans - #24
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Ultra Runner & UTMB winner - Tom Evans - #24
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A proposito di questo titolo
In this episode, Jake Dearden joins ultra runner Tom Evans to break down his insane journey from the Army to winning UTMB.
We dive into his mindset, training secrets, heat prep, hybrid fitness, and why chasing perfection might be holding you back. This episode is packed with elite-level insights on endurance, mental resilience, and performing when it really counts.
00:00 – Intro
01:15 – First Race Ever
05:05 – Western States
09:20 – Mental Strength
13:59 – Hyrox vs CrossFit vs Ultra Running
20:12 – Why Problem Solving Wins Races
29:35 – Heat Training & Performance Hacks
33:17 – Skills That Make Elite Trail Runners
40:00 – Letting Go of Perfection
49:01 – Winning UTMB
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