If you're going through something difficult take courage from this quote that came across my path last week. "Most troubles are not as black as they seem if you pull them into the sunshine and shine the light on them." - Robert Alden. Here's yet another quote that came across my path while playing a game on my phone. “A single Sunbeam is enough to drive away many shadows.” St Francis of Assisi (as well as my Word Cookies game). The sun is so good for us in so many ways. This episode is a continuation of last week's episode, so listen and share, you'll be Happy you did.

Podcast links

• Our podcast on the sympathetic and parasympathetic responses with my chiropractor Dr. Tye Bratfvold https://www.podomatic.com/podcasts/happylife/episodes/2020-11-02T05_00_00-08_00
• National Library of Medicine article https://pmc.ncbi.nlm.nih.gov/articles/PMC2290997

The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We also used used "Little House" by David Rose, "Good Day Sunshine" by The Beatles and "Take the Long Way Home" by Supertramp. We don't own any rights.

Contact us

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