Share your thoughts with us!

In this deeply impactful episode, we’re joined by Dr. Gayl Crump Swaby, therapist, professor, and author, to explore generational healing and emotional legacy.

We discuss:

• How trauma is passed down
• What it means to “unlock legacy”
• How healing impacts parenting, marriage, and identity

This episode will challenge you to reflect, heal, and grow.

🎙About Dr. Crump-Swaby

Dr. Gayl Crump Swaby is an Associate Professor, therapist, and founder of New Generation Consultants & Associates. She specializes in trauma-informed care, multicultural counseling, and family dynamics, helping individuals and families heal and thrive. She is also the author of Unlocking Legacy and Releasing Burdens.

🤝 CONNECT WITH Dr GAYL CRUMP-SWABY!

🌐 Website: https://newgenconsults.com/drgaylcrumpswaby/

💼LinkedIn: https://www.linkedin.com/in/dr-gayl-crump-swaby-528a4823

📸 Instagram: https://www.instagram.com/gaylcrump/

📖 About The Embrace Method
Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential.

👉 https://affiliates.naturaleman.com

Use our affiliate code "ADX" and save 15% Off STAND+!

Get your next pair: https://www.standshoes.com/discount/ADX

Support the show

🎧 Thanks for tuning in to Roots and Rhythm!
We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community!

🔗 Follow Us & Stay Connected:

🌐 Website: https://www.rootsandrhythmpodcast.com
🎙 Buzzsprout: https://www.buzzsprout.com/2469020
📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast
📸 Instagram: https://www.instagram.com/rootsandrhythmpod

📘 RESOURCES & SUPPORT

📖 The Embrace Method by Vladimir Louissaint

👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X

👕 Gallon Gear (Support mental health & community)
Use code STAYROOTED
👉 https://gallongear.com

🎤 WANT TO BE A GUEST?

We’re inviting listeners to be guests on the podcast and receive live coaching on air.

📩 Email us: rootsandrhythmpodcast@gmail.com

🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.