In this episode Leslie and Riley continue their series on the four attachment styles. This episode features, Avoidant Attachment. We are going to discuss some traits associated with avoidantly attached; some ways to become a securely attached individual and how to work on yourself.

#mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

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