#63 - The Comparison Cycle
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
#63 - The Comparison Cycle
-
Letto da:
-
Di:
A proposito di questo titolo
In this episode, Kathie unpacks the cycle of comparison—how one simple moment, like walking into a friend’s beautiful new home, can quietly trigger a chain reaction that affects far more than we realize. What begins as seeing something admirable can quickly turn into a comparison thought, a false belief about our own worth, and an emotional shift toward either insecurity or superiority. From there, those feelings begin to shape our behavior—causing us to withdraw, judge, overcompensate, or lose contentment in what we once loved.
Kathie explains how comparison is not just a passing thought but a repeated pattern that can slowly erode confidence, strain relationships, and keep us stuck. She reminds listeners that the goal is not to eliminate every comparative thought, but to recognize the cycle before it takes over. By becoming aware of what is happening beneath the surface and introducing the first steps of her SOAR method, this episode offers a powerful reminder: the thoughts that pop into your mind are not always true, and they should never be the foundation of your identity.