What if the fear stopping you today… isn’t actually about today?

In this powerful conversation, I sit down with Nathalie to unpack a moment that triggered something much deeper than frustration in a tap dancing class. What started as embarrassment and self-doubt quickly revealed an old wound rooted in childhood shame, fear of inadequacy, and a pattern of quitting when things felt hard.

Inside this episode, we explore:

• How fear and shame show up in adulthood

• The hidden link between childhood experiences and present-day self-doubt

• What happens when generational patterns quietly shape our parenting

• How to heal your inner child without retraumatizing yourself

• Why fear can act as a compass toward growth

• The difference between wanting to quit… and being afraid to fail

• How modeling courage shifts your children on an energetic level

Nathalie shares the emotional moment she walked out of her first tap class - overwhelmed, shaking, and flooded with old memories and how doing the inner work allowed her to return with confidence instead of shame.

We talk about:

• Breaking cycles of “I’m not good enough”

• Rewriting inherited narratives

• Holding space for your younger self

• Parenting without projecting your own unresolved wounds

• Moving toward fear instead of away from it

If you’ve ever struggled with confidence, feared judgment, or felt stuck in repeating patterns, this episode will meet you exactly where you are.

Fear doesn’t always mean stop.
Sometimes it means look closer.

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