Have you ever stared at your laptop for 20 minutes trying to make a decision that should only take two? Rewrote the same email over and over again? Or avoided opening something because you knew there was a decision waiting for you?

I’ve been there too. And I want you to know this: you’re not bad at leadership. You’re not indecisive. You’re experiencing decision fatigue.

As a Latina founder and Latina entrepreneur, I know what it feels like to carry the weight of constant decision-making—not just in my business, but for my family, my clients, and the people who depend on me. In this episode, I’m sharing the truth about burnout, why decision fatigue happens, and the exact 7-step system I use to make clear, aligned decisions without overthinking or guilt.

This is about protecting your energy, rebuilding trust in yourself, and leading in a way that actually feels sustainable.

In this episode, I share:
• What decision fatigue really is and why it leads to burnout
• Why making constant decisions drains your mental energy
• How I stop overthinking and make decisions faster
• The difference between fear-based decisions and fact-based decisions
• How I step into my CEO identity when decisions feel heavy
• My 7-step decision filter to reduce mental load and create clarity

This episode is for you if:
• You’re a Latina entrepreneur feeling burned out from carrying so much
• You struggle with overthinking or second-guessing your decisions
• You feel mentally exhausted from leading your business
• You want to make confident decisions without guilt
• You’re ready to lead with clarity instead of survival mode

Call to Action:
If this episode resonated with you, share it with another Latina founder who needs to hear this. And make sure you follow and leave a review on Apple Podcasts or Spotify. Your support helps me continue creating conversations that support Latina entrepreneurs building businesses that honor their lives.

Latina founder, Latina entrepreneur, decision fatigue, burnout, CEO mindset, leadership, entrepreneur mindset, mental load, women in business, founder burnout

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This podcast was produced by Your Girl Media