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I don’t know who needs to hear this but… postpartum isn’t your “crashout” season — it’s your comeback season.

Lately, I’ve been seeing content that frames postpartum as something to survive through venting, numbing, and “just getting by.” Those moments are real — but they’re not the whole story.

In this episode, Chelsea Barbine talks about why postpartum can feel like rock bottom — and how those moments often become the doorway to your breakthrough.

Not in a toxic-positivity way.
In a what you surround yourself with actually shapes your recovery way.

If postpartum has stretched you…

If it’s shaken you…
If you’ve felt yourself changing in ways you didn’t expect…

This episode is for you.

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Next Steps:

Book a call with Chelsea: https://link.fgfunnels.com/widget/bookings/coachwithchelsea

Grab my free postpartum better protocol: https://postpartumbetter.com/postpartum-better-protocol

Connect with me on IG: @postpartumbetter