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What if the missing piece in your relationship isn’t better communication—but more connection with yourSelf?

In this week’s episode, I sit down with love and relationship coach Emily Galligan, known as The Marriage Mystic, to talk about what really creates connection that lasts.

We explore how so many growth-oriented women end up caught in the cycle of over-giving, over-controlling, and carrying the emotional load—and how nervous system safety changes everything. Before you ever say a word, your body is communicating.

Emily shares simple, tangible ways to shift how you show up in your relationship—so you can speak from calm instead of reactivity, listen with presence instead of fear, and reconnect with curiosity instead of control.

We talk about:
🌿 How to stop mothering your partner without withdrawing love
🌿 What real boundaries sound and feel like
🌿 Why “creating space first” is the key to deeper intimacy
🌿 The moment women realize they’ve been leaking energy they need for themselves and their children

You’ll also hear how yoga philosophy and somatic practice offer a living framework for love—building the inner spaciousness that supports emotional, physical, intellectual, social, and spiritual intimacy.

If you’re craving a marriage where you feel seen, safe, and supported without losing yourself, this conversation will help you come home to your body, your truth, and your power in love.

About Emily Galligan

Emily is a love and relationship coach and the founder of The Marriage Mystic, where she helps women create partnerships rooted in depth, growth and mutual devotion. shaped by her own journey navigating her spouses addiction, illness, parenthood and relational awakening, Emily blends ceremony, embodiment and practical relationship skills to support women in releasing power struggles, reclaiming inner authority, and leading either relationships into deeper intimacy and trust.

Find out more about Emily on her website or instagram.

About Keri Marino

Keri is a Somatic Yoga Therapist and founder of The Nourished Woman, helping women who love yoga and personal growth but still feel overwhelmed, disconnected, or stuck in old patterns. By weaving yoga as a devotional practice with somatics and inner work, she supports women in regulating their nervous systems, healing deeply, and growing into fuller, more embodied lives. Keri’s approach is calm, spiritual, and practical—designed for real women navigating real life.

Learn more about Keri on her website or instagram.

If you know you want to practice yoga more this year, because you know it works for you. But don't just want to "do yoga," you're looking to regulate your nervous system, cultivate emotional well-being and show up more embodied, at peace and alive.

Get instant access to The Nourished Woman Sanctuary with super short practices you can do from your living room. Details her