Identity Over Goals: Capoeira, Habits, and Who You Become
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Identity Over Goals: Capoeira, Habits, and Who You Become
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This episode opens the second section of the book — a section about habits and self-improvement.
At first glance, habits may seem far from capoeira. But capoeira is a lifelong practice of discipline, repetition, and perseverance. The same qualities that shape a good game in the roda also shape a good life.
In this chapter, we explore the idea that goals alone are not enough. What matters more is identity — the person you are becoming through your daily actions. Not what you want to get, but who you need to become in order to get there.
Using examples from capoeira, daily practice, and personal experience, this episode invites you to rethink how habits quietly define your direction, your character, and your future.
Before moving on to bigger ideas about integrity and life, this chapter asks a simple but challenging question:
What identity are your habits building — right now?
The book: 50 Lessons on Capoeira, Teaching, and Life by Alex Maltsev
Contact: mail-podcast@alexmaltsev.me