EP 29: How To Love The Life You Have And Live The Life You Love
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A proposito di questo titolo
What if the fastest way to change your life is to stop running from the one you are already in?
If you’re constantly chasing the next version of your life and treating the current one like it doesn’t count, that’s the problem.
You say you’re driven. You say you have high standards. But if you’re only allowing yourself to feel fulfilled “one day,” you’re training your brain to reject your own life. Over and over again.
That’s why nothing ever feels like enough.
That’s why you can’t enjoy your wins.
That’s why you feel behind, even when you’re not.
You don’t hate your life. You’re just not present in it.
If gratitude makes you uncomfortable because you still want more, this will hit. If slowing down feels like failure, this will hit. If you keep telling yourself you’ll finally breathe once everything lines up, this will hit.
In this episode, we cover:
Why gratitude is not settling and presence is not quitting
How self abandonment shows up in productivity, mindset, and relationships
The real difference between being present and being stagnant
What main character energy actually looks like in everyday life
Why visibility matters and how dimming your light blocks expansion
Letting go of control while staying disciplined in your habits
Doing life “for the plot” without sabotaging your future
You’ll also get simple, practical tools you can use immediately:
A one minute nervous system reset to reduce anxiety and overwhelm
A presence reframe that instantly grounds you in the moment
Identity level gratitude prompts that rewire how you see yourself
How to slow down without losing momentum or ambition
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CONNECT WITH ME:
- INSTAGRAM: @cecilia._navarro
- TIKTOK: @cecilia._navarro
- YOUTUBE: @CeciliaMainCharacterMindset