The Capel Brief - Episode 001: Welcome to Clarity

Most high-performers aren't short on information—they're short on clarity. In this inaugural episode, host Christina Capel introduces The Capel Brief, a micro-podcast designed for leaders, founders, and professionals who feel the weight of decision pressure.

This isn't about motivation or another framework. It's about discernment—cutting through the noise to focus on what actually matters right now. Each episode delivers one focused insight you can reflect on or act on the same day.

If you're building something real, carrying responsibility, and feeling stuck despite your effort—this is for you. Clarity isn't something you're missing. It's something you practice.

Episode Length: ~3:52
Format: Micro-podcast (intentionally short & disciplined)
Best For: Between meetings, on walks, in the car

Key Highlights

[0:00] - Introduction: What is The Capel Brief?
"Short, disciplined insights on decisions that actually move the needle"

[0:20] - The Real Problem: Decision Pressure
"You're not short on information—you're short on clarity"

[0:41] - Meet Your Host: Christina Capel
"I've built businesses, walked away from businesses, and rebuilt from zero more than once"

[1:02] - The Pattern She Sees in High-Performers
"It wasn't lack of effort—it was decision pressure. Too many inputs, too many voices, not enough space to think clearly"

[1:25] - What You Actually Need
"Most people don't need more motivation. They need discernment"

[2:14] - Why This Podcast Exists
"Intentionally short, focused, and disciplined. One idea, one insight, one decision per episode"

[2:36] - Who This Is For
"If you're building something real and feel the weight of getting decisions right—you're not behind, you're not broken"

[3:25] - The Invitation
"Listen consistently, even when the episode feels simple. Simple insights compound when applied consistently"

[3:46] - The Standard
"This is The Capel Brief: short, clear, intentional. Decide, then move"

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RESOURCES + LINKS

Join the waitlist for The Cappell Circle HERE!

Subscribe to The Cappell Brief Newsletter HERE.

Get access to The Discernment Index HERE.

Connect with Christina Cappell on LinkedIn + Instagram.

Looking for more support?

Visit The Christina Cappell Website: www.ChristinaCappell.com