Drum roll please....today we finally announce our new project — Yoga, Earth, & Soul (or YES for short)!

This conversation is part origin story, part love letter, and part invitation.

Sarah & Bryan share how YES was born from a deep longing many of us feel — to live in harmony with ourselves, each other, the natural world, and spirit. Not as a trend. Not as a performance. But as a way of life.

In this episode, you’ll hear:

• What YES (Yoga, Earth, & Soul) really is — and what it’s not

• Sarah’s journey from living “in her head” to learning how to listen to her body and soul

• Bryan’s lifelong connection to yoga and nature — and his growth edge around belonging and community

• Why so many people crave deep connection after yoga teacher trainings (and what’s been missing)

• The idea of a “modern spiritual home” — without dogma, hierarchy, or pressure

• What harmony actually means (hint: it’s not people-pleasing or pretending everything’s fine)

• The Celtic concept of anam cara — soul friends — and why true belonging changes everything

This episode explores big questions in a grounded, human way:

• What does it mean to live in alignment?

• How do we stay connected in a busy, consumer-driven world?

• What if community wasn’t something you visited once — but something you practiced over time?

YES is an invitation To slow down. To listen more deeply. To remember that you belong — to yourself, to the earth, and to each other.

If you’ve ever wished for a place to gather regularly… If you crave soulful conversation, embodied practice, and real connection… If you’re seeking harmony instead of hustle…

This episode is for you.

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Reach us, join us, and follow along on the YES journey:

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