Run Replay - runners chatting running for you on your run copertina

Run Replay - runners chatting running for you on your run

Run Replay - runners chatting running for you on your run

Di: Fran Sam and Dr. Luke
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With you on your run - capturing running stories, anecdotes and moments to inspire, entertain and encourage more running.Fran, Sam and Dr. Luke
  • Episode 60 – Marks, Set, Go Again
    Jan 22 2026

    Yep, we're back and this time for good! No breaks (well, maybe some), and no aims (also, not strictly true), but no more series, just one long run – like an ultra, but less blisters and more chat.

    So with that in mind, we decided to count all of the episodes the three of us have done to date, and it makes this one episode 60!

    Fran's talking glutes and coaching.

    Luke's eyeing that 5K PB.

    And Sam is gearing up for Bos-don – Boston on the Monday, London on the Sunday.

    All fun plans, lots of running and even more chatting – enjoy!

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    30 min
  • Malaga Replay - Episode 22
    Dec 21 2025

    This is it, the finale of series 3 - we replay our runs, the days leading up to it and the weekend in general. Tune in for the last one of '25 and enjoy!

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    51 min
  • Vamos! - Episode 21
    Dec 12 2025

    It's Malaga time...

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    29 min
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