EPISODE 119: The Active Art of Balance: Is It Really That Hard to Find?
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
EPISODE 119: The Active Art of Balance: Is It Really That Hard to Find?
-
Letto da:
-
Di:
A proposito di questo titolo
Welcome to 2026 and The Rhythm of the Road Podcast! If you're starting the new year feeling a little off-kilter, this episode offers a fresh perspective on what it means to live a balanced life. In this episode, Jeremy explores the concept of balance as an active, ongoing process rather than a static state. Taking inspiration from a personal experience with a Gibbon balance board, this discussion challenges the common perception of balance as a perfect 50/50 split.
We cover how balance applies to physical health, nutrition, work/life (spoiler alert...this doesn't exist), and personal relationships. Discover how constant adjustment, much like a pilot's gyroscope, is essential for maintaining alignment and well-being. This episode aims to shift your thinking, encourage curiosity, and give you insights for a healthier, more agile life ahead.
What you'll learn:
- Understanding balance as a verb that requires constant adjustment
- How to approach bigger challenges when falling off balance
- Debunking the myth of 50/50 work life balance
- Making healthier choices now for future well-being
Key Moments
00:00 New Year Reflections
00:58 The Concept of Balance
01:21 The Gibbon Balance Board Experience
03:42 Balancing Life and Nutrition
05:41 Work-Life Balance Insights
07:08 Final Thoughts on Balance
Favorite Quote
"Balance is actually a verb. It's something that you have to do."
____________________________________________________________
Hosted by Executive Producer, Best-Selling Author, and Executive Coach — Jeremy Schreifels
Having spent years touring the country, performing on stages across countless cities, and connecting with people from every walk of life, Jeremy Schreifels brings you a podcast full of heart, rhythm, and real-world wisdom.
✨ Rhythm of The Road is more than a show — it's a movement. Each episode dives deep into themes of growth, creativity, leadership, and transformation, helping listeners embrace life as a journey of self-discovery and purpose.
Join Jeremy as he shares powerful stories, behind-the-scenes moments from the world of performance and production, and candid conversations with leaders, artists, and entrepreneurs who have found their own rhythm on the road to success.