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The Emotional Inheritance of Parenting

The Emotional Inheritance of Parenting

Di: Karemi Alvarez
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 Do you feel drained, stressed, and exhausted from the daily family dynamics and guilty at the end of the day for how you reacted with your children? You're not alone. If you want to transform your family dynamics from chaotic and emotionally draining to mindful, mutually respectful, empathic, and enjoyable, you can! Hi, I’m Karemi. I’m a Certified Conscious Parenting Coach and a mother. My work is dedicated to helping you – the parent – raise children with love, mindfulness, and emotional presence. In this podcast, we’ll focus on how you can connect to yourself and your children, and on the skills, knowledge, and tools you can incorporate into your life to foster your children’s mental and emotional health. You’ll learn how you can show up for your children as the parent they need, the parent that will give them the gift of knowing their self-worth, of self-understanding, respect for themselves and the world they live in, resilience, among many other inner resources they’ll need to tap into as they face the world day in and day out. Are you ready to create connection with your children and to set the mental and emotional foundation for them to thrive? Join me every other Tuesday, and you'll learn how!© 2026 The Emotional Inheritance of Parenting
Episodi
  • #28 Conscious Parenting through Crisis and Growth - Interview with Gillian Scahill

    #28 Conscious Parenting through Crisis and Growth - Interview with Gillian Scahill
    Jan 13 2026

    Join me in this interview with a fellow conscious parenting coach, Gillian Scahill. Gillian shares not only her journey into conscious parenting, but also a life-altering crisis moment when her son was born, how she navigated it, and how she grew from it.

    You'll find so many insights you'll likely relate to - including how much our own life challenges can teach us.

    To learn more about Gillian, visit her website: https://www.gillianscahillcoaching.com/

    or connect with her on Instagram: @gillianscahillcoaching

    💌 Looking for conscious parenting tools and practical insights you can apply right away? There are key steps we can take - supported by the fields of:

    💫 Developmental psychology
    💫 Mental health
    💫 Child development, and
    🧠 Interpersonal neurobiology

    Access my free resources here: https://coachkaremi.com/resources/
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    54 min
  • #27. A Dad’s Perspective on Conscious Parenting (My Husband’s!)

    #27. A Dad’s Perspective on Conscious Parenting (My Husband’s!)
    May 2 2023

    In this episode, I have a conversation with my husband about his perspective on conscious parenting and some of the challenges that he's faced as a man in his parenting journey.

    This episode can shed some light on some of the struggles men go through in putting conscious parenting into action.

    Grab my free guide where I share with you 5 Steps to Build Your Child's Emotional Health: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/

    Fortunately, there are so many ways to be a great parent, but there are some key steps we need to take.

    👉 ones that have been proven by the fields of:

    💫 developmental psychology
    💫 mental health
    💫 child development, and
    🧠 interpersonal neurobiology

    👉 These are the ones you’ll learn in my free guide: https://coachkaremi.com/download-5-steps-to-foster-your-childrens-emotional-health/



    💌 Want conscious parenting tools and real insight you can use?

    Join my free newsletter and get practical, science-backed tips straight to your inbox.

    👉 https://coachkaremi.com/newsletter-2/
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    36 min
  • #26. Dealing with Change in Your Life (during the holidays!)

    #26. Dealing with Change in Your Life (during the holidays!)
    Dec 20 2022

    In this episode I share several tips for facing the stress of change in your life and especially if you're facing stress during the holiday season.

    💌 Want conscious parenting tools and real insight you can use?

    Join my free newsletter and get practical, science-backed tips straight to your inbox.

    👉 https://coachkaremi.com/newsletter-2/
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    14 min
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