Post-Separation Harassment: When Leaving Triggers Stalking and Retaliation
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Post-Separation Harassment: When Leaving Triggers Stalking and Retaliation
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Post-separation harassment is not heartbreak — it’s control. In this episode of Adult Nonfiction, Sarah Jay explores how post-separation abuse can escalate into stalking, surveillance, retaliation, reputational attacks, and social manipulation after a breakup or separation.
We talk about the difference between letting go vs ownership, the psychology of ego injury, and why so many people respond with victim blaming—even when the abuse is happening in plain sight.
This episode is educational, non-inflammatory, and focused on giving survivors language and clarity, while also addressing bystanders, law enforcement, and perpetrators who may not understand the harm these behaviors cause.
If leaving triggered escalation for you, you’re not alone—and you’re not overreacting.