Episode 25: Why High Performers Burn Out—and How Self-Care Mindset Fixes It
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What if self-care wasn’t something you did after work—but how you worked better?
In this episode of Her Boss Brain, Pallavi Jain sits down with Jeanette Bronee, author of The Self-Care Mindset, to challenge the way high-achieving leaders think about performance, burnout, and resilience. Jeanette reframes self-care as a leadership mindset—one that builds clarity, agency, and sustainable performance instead of survival mode.
They explore power pausing, decision fatigue, emotional labor, and why caring about people—not caring for them—is the key to healthier cultures, better decisions, and human-centered leadership in an AI-driven world.
Little more about Jeanette: Jeanette Bronée is a global keynote speaker, author, and culture strategist who helps leaders and organizations unlock their Human Advantage in an AI-driven world by rebuilding trust from the inside out. As the creator of Power-Pausing™ and CARE OS®, her human operating system framework, Jeanette equips teams to shift from high pressure to high functioning by strengthening the invisible infrastructure of performance: trust, coherence, and the quality of everyday conversations. Jeanette is the author of The Self-Care Mindset® (Wiley), a UN presenter, and a 3x TEDx speaker. She has spoken at major events alongside Trevor Noah, Mindy Kaling, and Michelle Obama.
- Buy her book here: https://www.amazon.com/Self-Care-Mindset-Rethinking-Well-Being-Work-Life/dp/1119986850
- Jeanette’s website: https://www.jeanettebronee.com/
- Click here to book the Lead from Within workshops for your teams and leaders or invite Pallavi for keynote at your next event: www.pallavi-jain.com and share your feedback, comments for this podcast at www.herbossbrainpodcast.com