Mindful Eating:. Boost Health & Wellbeing

Impossibile aggiungere al carrello

Puoi avere soltanto 50 titoli nel carrello per il checkout.

Riprova più tardi

Rimozione dalla Lista desideri non riuscita.

Riprova più tardi

Non è stato possibile aggiungere il titolo alla Libreria

Per favore riprova

Non è stato possibile seguire il Podcast

Per favore riprova

Esecuzione del comando Non seguire più non riuscita

Mindful Eating:. Boost Health & Wellbeing

Ascolta gratuitamente

Vedi i dettagli del titolo

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Episode Description:. Discover the transformative power of mindful eating in this enlightening episode of The Zen Edit:. Minimalism for Digital Minds. Learn practical tips to cultivate a healthier relationship with food and improve your overall well-being.

Key Takeaways:. Understand the importance of mindfulness in eating, explore techniques to combat emotional eating, and learn how to enjoy food more fully while promoting a balanced lifestyle.

Target Audience:. This episode is perfect for those seeking a more mindful approach to their diet, individuals looking to improve their relationship with food, and anyone interested in enhancing their overall health and wellness journey.

Episode Tags:. Mindfulness, Mindful Eating, Healthy Living, Nutrition, Wellness, Mental Health, Self-Care, Balanced Lifestyle

Podcast Category:. Health & Fitness

Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration.

Subscribe to The Zen Edit:. Minimalism for Digital Minds,, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Ancora nessuna recensione