What A Good Year Means Now
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What A Good Year Means Now
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A “good year” used to mean progress.Plans. Momentum. Moving forward.After loss, that definition changes.
Trigger warning: this episode discusses grief and loss.
In this episode we talk about how grief reshapes the idea of a good year. What goals used to look like. What they look like now. The pressure to aim, improve, and achieve, and how those expectations shift after someone dies.
We explore routine as an anchor rather than ambition. Looking ahead without forcing meaning. And where this leaves us as we move into a year that no longer fits the old framework.
This episode isn’t about motivation or optimism.It’s about recalibrating what “good” means when survival, steadiness, and presence start to matter more than progress.
If you’re questioning what a good year even looks like now, this episode is for you.
If you’re struggling, please reach out.
UK Samaritans 116 123
US 988
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