🔗Butch Nieves

https://www.instagram.com/butch_nieves?igsh=OHp2dXJyOWtscjUx

https://www.instagram.com/the.hiit.room?igsh=MW5nMW5pamUzbWF1bA==

https://www.instagram.com/mramericasfitness?igsh=YmZxMnNueWtscXU4

@everydayisfriday365

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(Matty B43)

Host of The Everyday is Friday 365 - https://dot.cards/matty_b43

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Disclaimer: Everyday Is Friday Podcast 365 is for entertainment and informational purposes only. The views and opinions expressed by guests and hosts are their own and do not necessarily reflect those of the podcast. This content is not financial, legal, medical, or professional advice. Always do your own research and consult with a qualified professional before making any decisions. Listener discretion is advised, as topics may include strong language, controversial discussions, or opinions that challenge conventional thinking.

Show Notes

keywords

fitness, bodybuilding, personal training, health, motivation, HIIT, jiu jitsu, powerlifting, community, coaching

summary

In this episode of the Everyday is Friday podcast, host Matthew interviews Butch Nieves, a former Mr. America and Mr. USA bodybuilding champion. Butch shares his inspiring journey from overcoming childhood asthma to becoming a fitness icon and community leader. He discusses the challenges and sacrifices of bodybuilding, the importance of mindset and support, and how he has adapted his training as he ages. Butch emphasizes the significance of gratitude, continuous improvement, and the impact of helping others achieve their fitness goals.

takeaways

Butch Nieves overcame asthma through a strong mindset and fitness.

Bodybuilding became a way for Butch to gain confidence and health.

The importance of having a supportive community in fitness.

Preparation for bodybuilding competitions requires strict discipline and focus.

Winning in bodybuilding is subjective and can be influenced by politics.

Training with elite athletes can elevate your own performance.

Recovery and nutrition are crucial as you age in fitness.

Butch's legacy is about helping others achieve their fitness goals.

A photo shoot can be a motivating goal for fitness enthusiasts.

It's essential to learn from failures and keep moving forward.

titles

From Asthma to Champion: Butch Nieves' Journey

The Power of Community in Fitness

Sound Bites

"Recovery rules the court."

"Leave your ego at the door."

"Don't be afraid to fail."

Chapters

00:00

Introduction to Butch Nieves and His Journey

02:26

Overcoming Asthma: A Personal Story

06:28

The Evolution of Fitness: From Exercise to Bodybuilding

10:05

The Competitive Spirit: Preparing for Bodybuilding Competitions

12:32

Role Models and Inspirations in Bodybuilding

14:43

Emotions on Stage: Competing at Mr. America and Mr. USA

18:35

The Meaning of Dominance in Competition

19:31

Sacrifices and Discipline in Bodybuilding

22:01

Transitioning to Powerlifting and Jiu Jitsu

24:23

The Importance of Training Partners and Community

26:09

Training with Legends: Insights from Butch Nieves

31:18

The Journey to Opening a Gym

36:59

Transforming Lives Through Fitness

39:31

Adapting Training as We Age

40:28

Building a Legacy in Fitness

45:27

The Importance of Support in Achievements

48:47

Embracing Growth and Learning from Failure

51:21

FINAL INTRO.MP4