Procrastination isn’t laziness, it’s a learned pattern. In this episode, we explore why forcing yourself fails and how small, precise actions, trained with a Black Belt Mindset, create real momentum. How hypnotherapy helps to calm the nervous system so taking action feels easier and more natural. In Kung Fu San Soo we learn that power doesn’t come from force, it comes from presence, timing, and consistency. Life works the same way. Drawing from martial arts principles, human research, and clinical hypnotherapy, this conversation focus on small, precise actions, awareness over force, and training momentum instead of relying on motivation. We learn that even in adversity you can learn and grow forward, moving you even closer to success.

I’m skilled and confident hypnotherapist with a proven track record of 20 years helping children and adults create powerful, lasting change across a wide range of challenges. With 28 years in special education and 7th Degree Black Belt in Kung Fu San Soo, 15 years Tai chi instructor. This podcast blends mental health education with story telling, humor, and a touch of subconscious sparkle. From anxiety and stress to behavioral patterns and emotional healing, I tailor my approach to each individual, ensuring they receive personalized and compassionate support. I don’t specialize in just one niche, my work spans many areas. I’m dedicated to helping people unlock their full potential and move forward, no matter where they’re starting from.

You can reach out at:
• Timphypno.com
• Email us at: Yoli@timphypno.com
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•Thanks for listening!
Hypnotherapy for children and Adults.