In today’s episode, I’m joined by Julie Beck, a Spiritual Life Coach who specialises in supporting women through perimenopause — a phase of life that’s still wildly misunderstood, under-discussed, and often dismissed.

We go deep into what perimenopause actually is, how it shows up physically, emotionally and spiritually, and why so many women feel like they’re being cracked open during this season of life. Julie shares her own journey through perimenopause, how it led her to redefine her purpose and career, and why this stage is less about something “going wrong” and more about a powerful recalibration.

Julie has been a long term client of mine and we’ve journeyed together through many of my programs. You can find her on Instagram @spirituallifecoachingwithjulie

We also talk about identity shifts, intuition, and the idea of perimenopause as a rite of passage into the wise woman era — not something to push through, but something to listen to.

If you’re in your late 30s, 40s or beyond and you’ve been feeling disconnected and exhausted, questioning everything, and wondering why your old ways of functioning no longer work — this conversation will give you clarity about this stage of your evolution.

Let’s dive in…

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