Dr Kam talks about:

✔️His work and discoveries.

✔️What is Naturopathy and Yogic Science?

✔️The 5 kinds of doctors.

✔️How to treat a room full of people at the same time!

✔️How to start healing.

✔️Dr Kam gives advise on the call.

Who is Dr Kamaraj Rajendran?

An integrated holistic practitioner.

Dr.Kamaraj Rajendran holds a Bachelor of Naturopathy & Yogic Sciences (BNYS) degree from Tn Dr. MGR Medical University, Tamil Nadu, an integration of Naturopathic Medicine and Yoga Therapy.

In the 6 years of study, Dr. Kam practiced Yoga and the following therapies in great depth. Yoga, therapeutic yoga, Hydrotherapy, holistic massages, healings, Reflexology, and Acupuncture He has been practicing since 2006.

As an Ayurveda practitioner, Dr. Kam specializes in Integrated Healing therapy which is his therapeutic combination of Varma, Yoga, Thai, Shiatsu, Reflexology, and spiritual healing. Dr.Kam works on meridians and chakras to bring balance and relieve stress on physical, mental, and emotional levels.

Using this combination of approaches, he aims to treat a person in all areas so that a powerful and lasting improvement can occur. He has much success in alleviating pain, relieving discomfort, and restoring full health and fitness.

After Integrated Healing Therapy, people report feeling lighter, brighter, and clearer - relaxed but energized on all levels. As part of Dr Kam's training at MGR Medical University, he also studied Acupuncture. He was first introduced to Acupuncture by his father at the tender age of 12.

He would watch his father work and he soon acquired the skills and knowledge and with the extra studies on his course started to practice as a Doctor.

Dr.Kamaraj's first memory of Yoga was at School when his teacher asked him to demonstrate Mayurasana (Peacock pose) in front of his class. Kamaraj was 8 years old. Dr.Kam teaches Hatha, Dynamic Vinyasa flow, Astanga yoga, Sivananda yoga, kundalini kriya yoga, meditation classes, customized therapeutic yoga for different health conditions, pregnancy yoga, etc.

Dr.Kam also offers one-to-one Yoga and inspires and assists your practice and gives you that extra support you need away from a class. Guidance with particular Asana and Inversions or a class tailored to your specific needs to help restore, revitalised, and relax.

Contact Dr Kam:

Website https://drkwellness.co.uk

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

Connect here:

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Kathy talks about:

✔️Her personal journey into counselling and what drives her passion

✔️How counselling helps people navigate emotional and psychological challenges

✔️Recognising when you may benefit from counselling

✔️Practical insights into therapeutic tools and real-world examples (anonymised)

Who is Kathy Jaloussis?

Kathy is a qualified and experienced counsellor, psychotherapist, and clinical supervisor with extensive experience across private practice, the NHS, and educational settings. She works with young people and adults, empowering them to navigate challenges such as anxiety, stress, trauma, bereavement, depression, family and relationship difficulties, bullying, gender identity, and neurodivergent conditions, including ADHD, autism, dyslexia, and Tourette’s syndrome. Her approach is grounded in compassion, insight, and a deep belief in each person’s capacity for growth and change.

Alongside her therapeutic practice, Kathy leads wellbeing workshops designed to educate,

inspire, and foster resilience. She has facilitated impactful sessions exploring the connection between neurodiversity and depression and is currently developing a therapeutic group programme that aims to uplift and equip neurodivergent students within her school community.

Writing has also been a powerful and transformative part of Kathy’s own healing journey. Her experiences of grief and loss have strengthened her empathy and shaped her professional purpose, guiding her toward work rooted in authenticity and hope. She has channelled this journey into her self-published memoir, Making Up for Lost Time: The Journey, a testament to courage, reflection, and the enduring human spirit.

Contact Kathy:

Website: www.kjaloussiscounselling.co.uk

Counselling Directory:

https://www.counselling-directory.org.uk/search.php?s=kathy+jaloussis

BACP Listing:

https://tinyurl.com/5e6n2adb

My book: Making Up for Lost Time – The Journey by K. E. Jaloussis (Available on Amazon)

https://tinyurl.com/2fy5btry

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

Connect here:

LinkedIn

Instagram

Kristina talk about:

✔️Debunking common myths and misunderstandings around sugars and sweeteners

✔️Why not all turmeric is created equally – and how quality and sourcing influences joint comfort and mobility

✔️How thoughtfully selected botanicals and nootropics can support deeper, more restorative sleep and nervous system regulation

Who is Kristina Locke?

Kristina is the founder of SugaVida, an award-winning Ayurvedic health food brand. After overcoming her own long-term health challenges through Ayurveda and nutrition, she’s passionate about helping others restore balance through the healing power of nature.

In this conversation, Kristina explores how her work with Ayurveda has reshaped the way we think about sugar, sleep, and bodily stressors. Drawing on both personal experience and traditional wisdom, she shares how simple nutritional shifts and plant-based supports can help the body feel more balanced, resilient, and at ease in daily life.

Contact Kristina:

All products can be purchased from www.sugavida.com

For PainFree listeners 15% off using code ALTHEAFINCH

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/

To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk

Connect here:

LinkedIn

Instagram