Are You a Carboholic? Why Cutting Carbs Is so Tough

Letto da: Kristi Burns
Durata: 6 min
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Sintesi dell'editore

I’ve been eating a high-fat, carb-restricted diet for almost 20 years, since I started as an experiment when investigating nutrition research for the journal Science. I find it’s easy for me to maintain a healthy weight when I eat this way. But even after two decades, the sensation of being on the edge of a slippery slope is ever-present.

"Are You a Carboholic? Why Cutting Carbs Is so Tough" is from the July 24, 2017 Science section of The New York Times. It was written by Gary Taubes and narrated by Kristi Burns.

©2017 The New York Times News Service Division of The New York Times Company (P)2017 Audible, Inc.

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